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|When you are trying to quit smoking Darren Fells Youth Jersey , sometimes we need to remember that there is a world out there greater than ourselves. So often we become all consumed with our issues that we forget that we are just a small part of a larger universe. So get out of your shell, or our own little world,?and open yourself up to experiencing the world around you. Environmental psychologists believe that our physical surroundings influence our mental health. By trying just a few of these practices, you can begin to open your mind up to a world that is greater than yourself which will help you put your life, and your smoking habit Ricky Wagner Youth Jersey , into perspective. Take a walk. Even if it is a short one, start walking. Notice the things around you, and take in the fresh air and sunlight. Listen to the birds chirping and the children playing. Find a nearby park. If you live in an urban area, familiarize yourself with local parks and make it a common practice to go there and walk or just sit down with a book or journal and take in the nature around you. Plant a garden. Go to a farm and garden store or a garden department. Explain your needs and get suggestions on what you should start with. If possible, plant flowers or hang potted plants in an outdoor area of your home. Spend more time outdoors Greg Robinson Youth Jersey , and enjoy the plants that are living around you.Bring the outside inside. Open doors and windows, plant herbs in your kitchen windowsill. Adopt a pet. Animals reduce stress and provide companionship.Appreciate the weather. Listen to the rain, play in the snow, or lay down in the leaves that have fallen. All of the above techniques will reduce your stress levels on your journey to quit smoking and help remind you that there is a world greater than your own. Sometimes you just need to sit back and take notice of it. Once you do, you should find a little more strength in your journey to quit smoking. NEW YORK Michael Roberts Youth Jersey , Jan. 9 (Xinhua) -- China has the potential to maintain an annual economic growth rate of 6 percent until the 2030s, said former senior vice president and chief economist of the World Bank Justin Lin Yifu Tuesday.
Lin, also the honorary dean of National School of Development at Peking University, made the remarks while delivering a keynote speech during the "Forecast: China's Economy 2018," an event hosted by the National Committee on U.S.-China Relations and Peking University's China Center for Economic Research in New York.
He attributed his confidence in the Chinese economy to the fact that "China's labor productivity will improve continuously in the years to come."
The economist explained that the way to maintain economic growth is to improve labor productivity Jalen Reeves-Maybin Youth Jersey , and the way to raise labor productivity is to "have technology innovation as well as industrial upgrading."
Lin said that compared to developed countries like the United States, China, as a developing economy, has the so-called "latecomer advantage" in terms of technology innovation and industrial upgrading.
He further stated that developing countries like China can "learn technology that has been matured in high-income countries," so that "the cost and risks of innovation are comparably low Kenny Golladay Youth Jersey , and potentially, developing countries can grow more dynamically than high-income countries."
According to Lin, China has benefited from the "latecomer advantage" in the past 40 years and achieved an annual growth rate of 9.6 percent, which was hailed as a miracle by many all over the world.
For the years to come, he predicted that China will continue to maintain a faster growth rate compared to developed countries.
To further illustrate his prediction Teez Tabor Youth Jersey , Lin cited his latest study of the world economy in the past 70 years, pointing out that "In 2008, the per capita GDP of China was 21 percent of the United States, which was similar to Japan in 1951, Singapore in 1967 Jarrad Davis Youth Jersey , China's Taiwan in 1975 and South Korea in 1977."
"The four economies above all achieved an annual growth rate of 8 percent to 9 percent continuously over the next 20 years, which indicates that China can achieve around an 8 percent growth rate continuously from 2008 to 2028," said Lin.
He added that real economic growth will depend on how much China carries out current reforms to ensure social and political stability as well as on the global economic situation.
"From my observation, it is very likely that China will be able to achieve a 6 percent growth rate from now until around the 2030s," Lin noted.
The Kremlin said on Tuesday a call by opposition leader Alexei Navalny to boycott next year's presidential election must be checked to see if it complies with the law.
Navalny called on Monday for a boycott of the March 18 election after Russia's central election commission ruled he was not eligible to run for president due to a suspended prison sentence hanging over him.
"The calls for a boycott will require scrupulous study Nick Bellore Jersey , to see whether or not they comply with the law," Kremlin spokesman Dmitry Peskov told reporters on a conference call.
Declining to comment on the election commission's decision, Peskov shrugged off allegations that the presidential poll would be a farce without Navalny.
"The fact that one of the would-be candidates is not taking part has no bearing on the election's legitimacy," said Peskov.
Navalny, a 41-year-old lawyer Jeff Locke Jersey , has repeatedly said the suspended sentence handed to him in an embezzlement case was politically motivated.
On Monday Navalny said millions of voters would be disenfranchised without his participation in the election, which opinion polls show incumbent Vladimir Putin winning comfortably.
The European Union also questioned the Russian election commission's decision to bar Navalny.
"[It] casts a serious doubt on political pluralism in Russia and the prospect of democratic elections next year,".